Journal / mindfulness

6 Positive Habits to Keep Post Lockdown

6 Positive Habits to Keep Post Lockdown

In early 2020 the world around us changed and many of us were, for the first time ever, placed in lockdown. Without a normal daily routine to keep sane, we were left to figure out how to live a life without them. Maybe you started lockdown off by sleeping in, binge-watching everything and anything on Netflix whilst forgetting what gym clothes looked like. Then after a while, after realising that doing nothing can actually get quite dull, you might have started caring for plants, playing around with puzzles or cooking up a new daring recipe each night. Anything to stay...

Read more